OUCH, MY ACHING BACK
HI, GUYS, I AM RUNNING BEHIND ON READING AND ANSWERING JOURNALS AND HUGS. I WILL TRY TO GET TO THIS TONIGHT. I HAVE BEEN HAVING HORRENDOUS BACK PAIN AND EVERYTHING I DO IS AT A SNAIL'S PACE. I HAVE TO REST EVERY 5 TO 10 MINUTES SO IT TAKES ME FOEVER TO GET ANYTHING DONE!!! AGH.....!!
I SAW THE CHIROPRACTER YESTERDAY FOR THE FIRST TIME. SHE WAS SURPRISED THAT I COULD EVEN WALK WITH ALL THE LOCKED MUSCLES AND DISCS. ALSO MY RIGHT PELVIC REGION IS TILT DOWN AND THIS IS CAUSING A GREAT DEAL OF PROBLEMS. SHE DID THE EVALUATION AND THEN THE ROUTINE FOR GETTING THINGS GOING IN THE RIGHT DIRECTION. I GOTTA SAY SOME OF IT HURT LIKE HELL. I GUESS, NO PAIN, NO GAIN. I AM NOT ALLOWED TO DO ANY LIFTING AND LUGGING FOR THE NEXT WHILE TIL WE GET THINGS ON TRACK. NOW THAT IS CERTAINLY GOING TO PUT A CRIMP IN MY GARDENING. ALSO NO SWEEPING/RAKING MOTIONS...CRAP!! I ALSO HAVE SOME EXERCISES I MUST DO AT HOME AND ALSO PUTTING A COLD PACK ON SEVERAL TIMES A DAY TO HANDLE THE INFLAMMATION.
WELL, GOTTS TROT OF TO AN APPOINTMENT SOON AND I AM NOT EVEN DRESSED.
DEBBIE
I SAW THE CHIROPRACTER YESTERDAY FOR THE FIRST TIME. SHE WAS SURPRISED THAT I COULD EVEN WALK WITH ALL THE LOCKED MUSCLES AND DISCS. ALSO MY RIGHT PELVIC REGION IS TILT DOWN AND THIS IS CAUSING A GREAT DEAL OF PROBLEMS. SHE DID THE EVALUATION AND THEN THE ROUTINE FOR GETTING THINGS GOING IN THE RIGHT DIRECTION. I GOTTA SAY SOME OF IT HURT LIKE HELL. I GUESS, NO PAIN, NO GAIN. I AM NOT ALLOWED TO DO ANY LIFTING AND LUGGING FOR THE NEXT WHILE TIL WE GET THINGS ON TRACK. NOW THAT IS CERTAINLY GOING TO PUT A CRIMP IN MY GARDENING. ALSO NO SWEEPING/RAKING MOTIONS...CRAP!! I ALSO HAVE SOME EXERCISES I MUST DO AT HOME AND ALSO PUTTING A COLD PACK ON SEVERAL TIMES A DAY TO HANDLE THE INFLAMMATION.
WELL, GOTTS TROT OF TO AN APPOINTMENT SOON AND I AM NOT EVEN DRESSED.
DEBBIE
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