One pound down

Yay I lost one pound. I'm losing weight through a series of five pound goals.   So I'm 20% done with my first five pound goal.  This week I'm trying to stop drinking protein and slim fast shakes. My new job made me so sick to my stomach. That I got addicted to drinking shakes. I was the only thing I could keep down. Now the shakes are making my stomach hurt. irony!!  It is was difficult to shake the habit, pon intended.