yesterday i purged a lot... so today is a new day and i have tried hard today.. its nights that get to me and im VERY prone to binging so i will go to bed maybe or read a book i have started already...
nights are the hardest time IMO, the time when we wind down and our mind starts to be free from busy thoughts and starts to get to use regarding our disease...your right to try and do something but easier said than done. take care. M
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nights are the hardest time IMO, the time when we wind down and our mind starts to be free from busy thoughts and starts to get to use regarding our disease...your right to try and do something but easier said than done. take care. M