Oh crap, my brains thinks \'morning\' in the dead of night

I didn't sleep but a couple hours last night, so be it.  Power through the day with one LESS cup of coffee, last cup by 1PM.   1mg Klonipin 7pm.  Bed by 8:30PM.....BOOOM. I wake up at 10:30 and my body is fully awake like I slept all night.  As usual I am actually shocked when I look at the clock and it is not 4:30AM or some reasonable time to get up.  CRAP.  Here I go again. I took a .25 Xanex last night at 2:30 just trying to sleep but still get up at 6AM latest.  I got up at 7AM.  Tonight I just took a .5 Xanex, a 25mg benadryl(hey, this stuff is benign and it rocks at taking an itchy edge off and making you sleepy:), and 300mg asprin.  We will see if I can lull myself back to sleep if I can stop worrying about work and let my body relax. that is the hope. I have been here SOOOO many times before.  ESPECIALLY summer.  I was surprised tonight until I thought about it.  I could not turn off work after a 11 hour day.  I should have seen it coming.  I am amazed as much as I have learned and gone thru this that I still get surprised.  It seems so stupid.notfound404