numbskull

I am alone with my thoughts and I'd like to chat with someone. I am going to wash up after this.
Do the dishes that I left from last night and then change my clothes and then maybe go get a coffee.


Things are ok...My mind really attacked me during work - and now that I am at home - I am more at ease


for some reason.. I am thinking...gratefully... rather than burdened by the pursuit of finding answers - that


"no one has the corner on truth or knowing all the time." I just feel relaxed about it. I can sometimes feel


a real panic about myself when I am at home. Like I don't have a right to feel comfortable or to enjoy things


when there's so much reality I am not facing. That was before.. but right now I am feeling accepting about stuff


and I am glad of it for some reason ...very grateful. I think I'll call my therapist and leave a message.


I hope you guys are having a good day. Sending good vibes, and support and good kharma to carry you


through the weekend! xo Mark

Replies

Deckard
Deckard

have a nice day.
malibumark
malibumark

Thanks Chris!! Wish you could come to coffee!!
Deckard
Deckard

yea, oh well. I have to hang around with the parents.
Thor2008
Thor2008

Have a good day! I'm out at Starbucks getting a coffee myself.
malibumark
malibumark

awesome! I love coffee!!
malibumark
malibumark

and thanks!
Thor2008
Thor2008

Now, I'm waiting on the Walrus. Why do so many people smile when they are waiting on the PDoc. Each appt brings up old memories, PTSD or pain. I hate seeing him and the TDoc. Each is just excruciating meetings. Do it ever get better?
malibumark
malibumark

he's there to help you learn to cope with those memories... arfie has some great coping skills that she's learned...
therapists kind of coach you to have better 'emotional intelligence.'