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I went to work today. Thank God! :) I felt miserable and yet just kept on picking myself up to do the work.

I felt bad but felt better because I kept on going! Then the whole process of getting better and better

and being content and grateful followed through. I don't think we can let ourselves get too linear with our moods.

It just makes going one way to the extreme or the other happen. 

I am now back at the house - and I felt myself going to extremes again - but realize i have got to keep an eyeful

on what I am doing. Yeah it is a little like work - but maybe it's just a little like LIFE! I am doing well -and will take a break and then accomplish more stuff later today.

Peace!