not sure how to feel

Meds went up a week ago.  I'm told to see a psychiatrist & a therapist.  I don't want to.  I don't feel I need to.  But I probably should.  Cripes, I'm the one who's been in this body 31 years!  Shouldn't it be I who then knows what's best for me!

Replies

deleted_user
deleted_user

Listen to your own vioce and yes you are the only true professional to who you are and what you need.