Not much to say

Today was a kick back day for the most part. My knee was hurting, so I did chair exercises instead of walking. I didn't want to get far from home and then have my knee go out. Still, I did something and that's better than nothing! The chair exercises were hard, too. I'm really out of shape, I guess. I haven't been doing the cross training I should be doing to add to the walking. I've just been walking. I need to build up strength training again, too. I haven't been doing that in forever. It's showing... I'm weaker than I was last year. I can't walk as far, either. I had trouble doing a 5k a couple months ago, and I was supposed to do one this week but couldn't. I haven't even been able to do 2 miles for a month now. I need to start pushing myself. i want to lose 5 pounds this month to get me under 210 again. Today my weight was up a bit to 216.4 pounds. 
I was good and didn't go out to lunch today. Mostly because Geo wasn't up to it. I had ramen and a salad for lunch instead. I made chicken enchiladas for dinner. They came out great, but I don't know if I'm going to make them again. It was a lot of work shredding the chicken. Geo said to do it with ground beef next time, and I might do that. Or ground turkey, something like that. I still have some extra calories to spare today, and I'm hungry. I was thinking I would make myself a protein shake, but we don't have a lot of milk and I wanted cereal tomorrow morning. I don't know. 
Pretty much a boring, slow day today. Slept in, went online for a bit, and watched some TV. Riveting day in the life of Rissa.