Not in the mood
I just haven't been in the mood to journal lately. I don't know why. I just want to curl up in bed and forget about it. I know I'm getting apathetic for some reason, and I don't know what emotions are going to come once the apathy is over. I think it's going to be depression, but I haven't been sleeping well so it could be hypomania. My therapist says that when I don't feel like writing I should be writing even more, but I don't know what to write. Today pretty much sucked. I went into work, walking in the pouring rain, and then had to work at the Information Desk. Even if I was working in Managed Care I don't think my mood would have improved. I just didn't feel needed today, which is causing me to be apathetic (or maybe depressed). All I know is that all I want to do tomorrow is sleep. I'm glad I don't have to work. We do need to go to the store soon, but I don't feel like going. I would prefer to wait until we had the truck. We should be able to wait that long.. I think on Thursday or Friday we can get it.
Mood today was okay... nothing great, but nothing super bad either. I just hope I'm feeling better tomorrow and I can go for my walk and it's not raining. *sigh* I'm getting hungry again and I already ate my calories for the day. This always happens to me. I might go eat some lunch meat or something with no bread.
Mood today was okay... nothing great, but nothing super bad either. I just hope I'm feeling better tomorrow and I can go for my walk and it's not raining. *sigh* I'm getting hungry again and I already ate my calories for the day. This always happens to me. I might go eat some lunch meat or something with no bread.
Replies
im sorry you are sounding sad. i can relate to those feelings of not caring to do anything. many times i have to force myself and i do feel better afterward. we all have yucky days at work, butthankfully there are some good ones too. walking in the rain certainly didnt help. i hope the rain stops and you can get your walk in, you seem to feel better afterwards. try to not feel bad about the calories, we all have those days in one form or another, just focus on today. hugsss
We all have those down days when something makes us blue! Maybe some jumping tunes from your mp3 player would perk you up!