Not a good day...

I strayed off the wagon today - - it was not good.  I'm feeling angry, depressed, anxious, sad, and many other emotions.  The road to recovery is not a straight line.  I'm trying to stop beating myself up - two strays in the last month.  Tells me I have to start journaling more and reaching out for help on DS.... not happy with myself right now. 

Replies

deleted_user
deleted_user

This is a hard road it\'s not straight and it\'s not easy. The way to take it is one day at a time. - I can relate to relapse , I had one too and am still reeling from it. My experience shows me I cannot let my guard down and I need to stay strong. - hugs to you Suzi
deleted_user
deleted_user

talking about and sharing your feelings can be the greatest therapy ever. Remember also many people who become succesfull at kicking this addiction have been in and out of G.A. several times, never feel embarrased to go back, your life can depend on it
deleted_user
deleted_user

Thank you - I feel better hearing your comments... It\'s Monday morning and I\'m starting a brand new week! Hugs to both of you. Thanks
deleted_user
deleted_user

I am so glad to hear this - stay strong. I know how hard this is. - hugs Suzi