Not a bad day

Today is a better day yesterday i started to have a panic attack and my anxiety was really high. Woke up all wound up. Feeeling like everything was just suffocating me. I decided to get ahead of it and I took 3 droppers of my CBD oil and I had a great day after that.  I was productive at home getting work done. I pushed the voices in my head out and jumped into my work and I was so productive which was great.  Even got some of the House vacuumed i dont know about anyone else but i love when i get stuff done. Going to try to ride my horse this afternoon that really helps me.