No sugar!
I have to stop eating sweets. I have been trying (sort of) wanting to lose the 10 pounds I put on since the divorce. My drinking is under control. 43 days sober!!!!!!!!!!! I exercised 6 days last week and now on to the sweets. I can do it. My birthday is coming up. Would be another great gift to myself. I can do it!!!!!
Replies
I do medifast. It\'s great. You have to drink 100 oz water a day.
whoa, 100 oz? I\'d be up peeing all night. I have to quit the sugar and get on a regular and healthy food plan. Since my divorce, I haven\'t eaten too good, not much cooking, too much snacking and drinking. I got the drinking under control. What is medifast?
Congrats on the sobriety! It is common to crave sweets when you quit drinking. Alcohol has a lot of sugar. It\'s good to want to live a healthy lifestyle, just remember that your sobriety comes first. Easy does it. Gentle hugs.
Keep it up! I am so happy for you. I know what you mean about sweets....