No Idea How To Think
So over the passed year I've learned that for me suicide just can't be an answer. However, I am constantly riddled by thoughts of suicide and self harm. My therapist, Andy, thinks that I can unthink what I've thought. That these thoughts are of the devil, and I need to combat them with thoughts that are true. He says that I believe a lot of thoughts that aren't true... Honestly I know he is correct, but that doesn't change how I still feel like I want to be done with this miserable stupid world.
Replies
I \"HEAR\" you Tizzy. I am bipolar mixed. You are correct, suicide is not the answer. I lived alone with this thing for years and finally found those with compassion who wanted to help. Find those people. They truly can help lift you up. If there is a devil, there must be God, don\'t forget Him. I wish you peace. God bless.
Thank you friends in low places. I\'m glad today is a work day. It might keep my mind our of myself. I feel better, but still quite dark.