No contact day 1

Each cell of my body wants to write to him , but i have to restrain.

Replies

nika91
nika91

i lasted. omg, that was tough.
goingup
goingup

Its gonna be tough but don\'t contact him!
To make NC work you may want to try making it impossible for him to contact you (when you are ready). You could get a new email address/phone number, etc. Its a really big step but when you are ready for it I would recommend it. I wouldn\'t have gotten to 10 months NC w/o changing my email and getting rid of my phone.
Good luck!