Nightmare

So my nightmares are getting worse. I wake up though out the night from them making my sleep yucky. Iv not told my therapist about them yet, but im going to this week. Mom/karen does sleep with me some nights to keep me feeling safe. Yet though her back tweeks, and she has to get up and go to her own bed, or the recliner. So she is not with me all night long. I need releif.