Need to track my symptoms
Been a little more breathy and tired. Weak arms. Lots of rest. Had Grayson today and there were a few times when his 22 pound body seemed a bit much.
Lots of holiday parties this weekend, so I cancelled a training I was going to do tomorrow. Need to catch up or something. I feel that some of the problem with the fatigue may be deconditioning. I miss my long walks. Swam for a bit on Tuesday. Did get a mile of "aerobic" walking in yesterday, which was tiring but needed. Today, Grayson was my workout.
My son-in-love told me I sound old. Who said that 50 was the new 30? On the bright side, I have been going through some boxes from an estate I cleaned this summer and found a pretty lovely mother of pearl brooch with the letter D on it. Must be meant for me. I generally do not keep many of the things I purchase, but every now and then I find a treasure.
Lots of holiday parties this weekend, so I cancelled a training I was going to do tomorrow. Need to catch up or something. I feel that some of the problem with the fatigue may be deconditioning. I miss my long walks. Swam for a bit on Tuesday. Did get a mile of "aerobic" walking in yesterday, which was tiring but needed. Today, Grayson was my workout.
My son-in-love told me I sound old. Who said that 50 was the new 30? On the bright side, I have been going through some boxes from an estate I cleaned this summer and found a pretty lovely mother of pearl brooch with the letter D on it. Must be meant for me. I generally do not keep many of the things I purchase, but every now and then I find a treasure.
Replies
Sounds like tomorow is your day to rest up:)
I was wondering how your exercise plan was going. It sounds like you are doing much in the way of getting back some of your energy! Carring 22 lbs arround is quite a big deal! I think anyway. A mile aerobic walking too, Im impressed:)
I am walking 1 mile very slowey every other day. You are a good inspiration for me! Maybe I\'ll catch up soon.
Neat find with the pin, maybe someone special is thinking about you? Sometimes it happens like that for me.
Keep up the exercise but be careful not to do so much it sets you back. Holiday stuff takes extra energy in itself this time of year. Like I have to tell you that:)
Jeannie
I too miss my walks, but I know right now I couldn\'t walk a mile if I tried. Proud of you that you can do it. Good for You! Agree with Jeannie, to be careful not to over do.
Cathy
Sending energy your way. (I can send you loads of it this way:)
Take care my friend. You motivate me to get in a routine.
hugs,
sherry
Sherry, I blew it yesterday and did absolutely nothing. Will have to do 5 or 10 minutes today. See how it goes. I am trying not to push too hard. Been there, remember?