need a sedative
I need to go to sleep, it's still light out
but definitely want to get some good night's rest.
I usually take a snack -
I'll microwave some brown rice...that should help!
have a good night's rest!
I need to go to sleep, it's still light out
but definitely want to get some good night's rest.
I usually take a snack -
I'll microwave some brown rice...that should help!
have a good night's rest!
Replies
Brown rice sounds good. I should try that. Hope you can relax Mark
Thanks Chris
Melatonin works for me... It's over the counter and naturally in the body.... It's good for when I can't drift off... I hope that you were able to sleep sweetie... xo
thanks Jan. A nice little bowl of brown rice helped me hit that sack!