Neck Pain

Today was an okay day... I slept a lot because I wanted to, but I slept wrong on my nap and my neck is hurting a lot. I had to take a Vicodin and lie  on a heating pad. I'm feeling a bit better now that the meds have kicked in. I have to keep this short.. I don't have a lot of battery life left. I wanted to go for a walk today, but my neck was hurting so bad. I did manage to cook a healthy dinner (teriyaki stir fry and rice). I stayed under my calories... I hope I can lose weight for tomorrow's weigh-in. I haven't been doing any exercise for like 3 weeks now. I'm surprised I haven't gained more weight. I'm at 217 today. I was at 214 yesterday, so it's probably a bit of water weight. I've been drinking a lot of water today, so I hope that helps. We did go to a Chinese buffet yesterday, so the sodium and MSG could account for those pounds. Hopefully it's flushed out of my system. I'm going to try my hardest to exercise tomorrow... it's been beautiful out, but I've just been in bed. I need to go out there, get some sun and fresh air. I know it will be good for me. Anyway, my battery is about to die, so I will say bye for now and talk tomorrow!