My Xmas Day

I survived Xmas. Right now I don't feel well mentally.  I can't sleep.  Racing thoughts is going through my mind. Feeling sad and overwhelmed.  Maybe I will feel better tomorrow.  Too much going on in the news. Too much bad news. I can't stop thinking about all the killings going on in the world. I worry a lot. I might need to stop watching the news for a while. Well I am going to bed.