Ok.. so I wanted to set up a goal for quiting purging .. but the only goal I could seem to set up with a day by day thing was the smoking.. weird.. I don't smoke anymore.. so it's days purge free really.
You can do it. Take things one day at a time. Do not focus on the aspect of weight, concentrate on aspect of health re healthy eating, and not purging. Trust me on this.
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You can do it. Take things one day at a time. Do not focus on the aspect of weight, concentrate on aspect of health re healthy eating, and not purging. Trust me on this.