morning anxiety

I woke up this morning, at first feeling calm and just uncomplicated by the morning.

I kept with my routine for getting up and dressed and out to the Starbucks for coffee

first thing. Though I've been up for only about 30 minutes now, my calm has turned

to nervousness about my place in the world - like I need more things to help

give me some sense of purpose and place and so I decided to write this journal.

I'll turn on the news, finish my coffee and then will get ready to go grocery shopping.

I could probably clean some things and fold the laundry as well. So, so, so important

to get my work done and deal with the practicalities of the day - I may feel that lethargy

to just let the day unfold but I also gotta deal.

Sending peace and good vibes.

Mark