More sleeping problems

I'm writing this at 8 pm... I'm going to go lie down and hopefully sleep through the night even though I know I won't. But I can hope. if I do wake up again, I will write more. Nothing happened today, anyway. Crappy night sleep, woke up at 2 pm, went to Wendy's for my weekly fast food, grocery shopped, came home and napped and now I'm checking email.

Replies

ZECILKL
ZECILKL

I hope you were able to sleep threw the night.
Seemed like you had a productive day with the food shopping. Naps can be a good thing.
ann54
ann54

since you didn\'t write more I will take it you slept the night through, fingers crossed. I am sure you enjoyed your weekly treat of fast food and I am proud of you for making the week. you know, I nap every day, it is good for you. many hugs dear friend
JoyceMarilyn
JoyceMarilyn

As the saying goes...No news is good news....hope that means you slept through the night! It might be an on going process to retrain your sleep patterns.