moods and anger

I went to work this morning, worked well - and then came home and then went to get my haircut.

I wasn't frightened to talk to the haircutter today - I was actually relaxed when he was working on me.

Then I came home and I started to feel anger. It's weird how I am kind of angry in a cage here on my own now.

I started a project today - and that kind of responsibility has me seeing the world in fresh excellent eyes.

I can do this. I will talk about anger in my Psychiatrist appointment tomorrow.