Mood is tanking

sorry to be dependent, I’m starting to tank, thank god for the focus of chores at 330p


Feeling out of control is super stressful, anxiety producing and exhausting. I learned so much from the odyssey movie and my time with Aunt Dessy. I have therapy tomorrow and the regular routine. It feels good that I’m doing something here that is a valuable position and it feels important too but peaceful and relaxful as well. My mind is going south.


Replies

GTTMbutstillme
GTTMbutstillme

Yay for therapy tomorrow <3

Choose your evening carefully - fill it with peaceful and Hopefully enjoyable things to tide you over.

Remind yourself that this, too, really Will pass -
malibumark
malibumark

Thanks GT!
Community LeaderSunCloudJD
SunCloudJD

I think MA put it well sweetie

Cuddle with Bluey and watch something light maybe?

Big hug...xo
malibumark
malibumark

That’s lady!