momentum

I am trying to keep the momentum from the weekend going. I got up at the recommended 9 hours of sleep, which took some doing. Supplement and medications - check.
I need to go to the library to return a book that's due today. The library isn't that far. It's three blocks. I have gotten dressed, but now am stuck. I know three blocks is a far cry from 5 miles... My fiance suggested a route that I can walk once I'm done with the library that will have me at 2 miles total. It doesn't seem like it would be that hard, but here I am. I know I shouldn't think about it so much and just do it...

Replies

sharaninmd
sharaninmd

You\'ve gotten off to a great start so just keep on going. Thinking positive as I believe you are doing is giving you the will power to stick to you goal.