message

my therapist brought up my mother today. Since Mother's Day is approaching.


She really seems to want to upset the apple cart. I do why she brought her up.


All I know is that it made me start to obsess about our relationship. Not the greatest


thing. 


I have got to focus on the pragmatic relationships at hand and not go down the rabbit hole


of thinking about my relationship with my mother and wonder about all the dynamic of it.


I think I also can't use my time thinking about this shared space we have with each other


and how we handle it - what we say and do etc.. I feel like eating my weekend snack now.
But I will save it for tomorrow after work. I'll try and keep positive, focus on the relationships


at hand - don't know if I will call my therapist and leave a message..


Have a great weekend ds people! :)

Replies

Thor2008
Thor2008

Convert your post - message to massage. You will feel better
Community LeaderSunCloudJD
SunCloudJD

Big hug for you sweetie..... I'm sorry that therapy stirred up some difficult thoughts Marky...… Gentle hug.... Maybe you deserve an extra snack!!!..... xo
malibumark
malibumark

Thanks guys! Massage and a snack sound great. Much appreciation and good thoughts.
beckyp
beckyp

sorry you were upset by therapy yesterday. Maybe you should email your therapist if it is bothering you that much. Relationships can be tough sometimes.