message
my therapist brought up my mother today. Since Mother's Day is approaching.
She really seems to want to upset the apple cart. I do why she brought her up.
All I know is that it made me start to obsess about our relationship. Not the greatest
thing.
I have got to focus on the pragmatic relationships at hand and not go down the rabbit hole
of thinking about my relationship with my mother and wonder about all the dynamic of it.
I think I also can't use my time thinking about this shared space we have with each other
and how we handle it - what we say and do etc.. I feel like eating my weekend snack now.
But I will save it for tomorrow after work. I'll try and keep positive, focus on the relationships
at hand - don't know if I will call my therapist and leave a message..
Have a great weekend ds people! :)
Replies
Convert your post - message to massage. You will feel better
Big hug for you sweetie..... I'm sorry that therapy stirred up some difficult thoughts Marky...… Gentle hug.... Maybe you deserve an extra snack!!!..... xo
Thanks guys! Massage and a snack sound great. Much appreciation and good thoughts.
sorry you were upset by therapy yesterday. Maybe you should email your therapist if it is bothering you that much. Relationships can be tough sometimes.