Mental fatigue
I am becoming aware of how easily I become mentally fatigued and at those moments my mind splinters.
It's weird but do it goes.
I had a good session with my therapist.
I am becoming aware of how easily I become mentally fatigued and at those moments my mind splinters.
It's weird but do it goes.
I had a good session with my therapist.
Replies
I have an awareness from times in the past of Information Overload. It can come from People, workloads, data, technology and often creativity. I have had to learn how to wrangle and/or filter it. No easy feat but I’m getting there.
Have a good night Markus.
In my own healing journey, awareness that my thoughts splinter when I am mentally fatigued was nothing shy of a breakthrough. Allowing myself to rest instead of pushing myself harder made worlds of diffs. I have since come to believe that fissuring when I am tired is not the weirdest weird in my Weirding Hall. Even industrial machines operate less efficiently when overworked. Rest is a productive activity.
Thanks guys
Glad you had a good session. They always help.
thanks Becky!