Mental exercises.

As long as I still have this new medicine helping me I figure I should resume doing mental exercises to help deal with my anxiety of women.

Like before these exercises are just attempts to visualize myself being in a healthy relationship with a supportive and loving partner. Often these visualizations are set in scenarios involving encounters with women that I would find anxiety/stress inducing, but visualizing things turning out alright (both with and without help from my imaginary partner).

I know it sounds kinda dorky, but it seems healthier than the alternative of letting myself be ruled over by the fear of being caught in such scenarios and things going badly.