March 16 sleep
Well, recovery from my Conway trip will take more that one say, it seems... Woke up at 7, very groggy and fuzzy and my chin keeps wanting to rest on my chest. Guess I'm taking it easy another day...
Couldn't get to sleep until about 2, so I only got 5 hours, BUT i didn't need a Traz... so THAT'S a win for me.
Didn't walk yesterday, but I was flat out, could barely get off the bed, so I'll give myself a pass on that one.
Wicked overcast today, so not much energy there. I'm just taking it slow, looking for things to be thankful for... like my typeing is much better and the FSFS has lessened. Thank you, Love and Light! :-)
Couldn't get to sleep until about 2, so I only got 5 hours, BUT i didn't need a Traz... so THAT'S a win for me.
Didn't walk yesterday, but I was flat out, could barely get off the bed, so I'll give myself a pass on that one.
Wicked overcast today, so not much energy there. I'm just taking it slow, looking for things to be thankful for... like my typeing is much better and the FSFS has lessened. Thank you, Love and Light! :-)
Replies
Yeah, give yourself some time to get back on your feet again. Don\'t do too much until the mental fog clears. Smiles.
Thank you, honey. I sure will. xo
What\'s fsfs? Anyway, rest up, and I\'m glad you\'re facing your rest day with such equanimity.....xx
Hey Jack.5hrs of sleep without drugs is a positive. I know it\'s not enough to heal but it counts still.Insomnia is a hard one to deal with.I suppose you have already tried various natural sleep aids.Yeah..what\'s FSFS..can\'t figure .Hugs to you xo
spacepony, fsfs is my own acronym, It stands Fat, Stupid Fingers Syndrome. I got it bad ;-)
aussiedi, you\'re right,, of course. Better to sleep than not, just like eating is better than not eating. I gave up being fussy about my diet.