maintaining
I am almost a year past hitting 160lbsand I am at 159lbs. I feel better and healthier than I did 15 months ago. I no longer have any significant sinus allergies. That was just an extra benifit for the weight loss. I continue to increase the percentage of organic food I eat. My blood pressure has remained low, 110/68. My eyes continue to improve. I am on track to give up my glasses by the end of the year.
Replies
April, 2013: over 6 years since I was diagnosed with glaucoma and my pressures have never gone back up. I have never taken any drops or had surgery for it.
My blood pressure has stayed around 108/70 since May, 2008. With no bp meds.