Lost a piece of my bumper.

i was turning into McDonald's with my mind full and tears and I didn't judge the turn well and crunched my front bumper onto the edge of some concrete. No damage to the concrete but lost a piece of my bumper. Had to reverse in front of everyone staring. I've been really careful but this morning ugh. I haven't ever done that before.  Mornings have been so hard for me. Not that any other part of the day is much better but when I wake up everything hits me like A bad dream I can't wake up from. Just trying to get through each day..