Losing the weight that I have put back on :)
Time to find that old diet :: Cut out the salt , drink loads of water { darn Walmarrt stopped stocking the flavored water I drank / Clear American ~ Pineapple Cocanut flavor.} oh well ! Time to heat up the french green beans amoundine . .... wish me luck ....
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Found my diet it's the 2/21/13 journal writing . Oh the doctor told me to go on a 1000 cal. diet .