Little Sleep
Last night I had a bad night's sleep. I was up at 6 am for no reason, and couldn't fall back asleep. I ordered transportation to take me to my therapist and they got me there late because they were a half hour late in picking me up. Then they had to go pick up someone else before they could drop me off. Therapy went well... she wants me to try and volunteer 3 days a week- Monday to Wednesday. I don't know if I can do 3 days straight, but she thinks I can do it and I trust her judgement. I only go in for an hour or so anyway, so it's not too stressful. I went by the clinic today to pick up my pills, but I didn't stay to volunteer like I normally do. I wanted to go home and try and get more sleep. I'm exhausted now and going a bit psychotic... the hallucinations are in full force and I'm just trying to get this done so I can go to sleep, even if I have to force my body into it. Anyway, I'm going to try and sleep now. I hope you all have a good night!
Replies
how frustrating! here you were up and ready and the transportation was late, I cant stand being late for an appt. I am sorry about your sleep, waking up at 6 is no fun, I know because I have to get up at 4:45 everyday. do you get psychotic when you don\'t get enough sleep? if so why does that happen? I hope you had a good nights sleep last night. I also think the volunteering is a great idea, give it a shot. hugsss
I can relate to being late for your appointment...I was stopped on the freeway last week due to an accident and got totally stressed watching the clock and going nowhere...I made my appt just on time!
We should have chatted the other morning....I am up at 4 or 5 every morn. LOL
work is therapeutic and a confidence builder, an edge men had over women for a very long time. if you stay away from work for a while, its very awkward getting back to it and you have to find all your routines and what hours are easiest for you. i\'m a second shift person, anything after 12 p.m. works for me. then i have very little stress. what hours work best for you? do they let you choose? how long is the shift? xxoo
I work from 3-4 pm. I sometimes come in earlier or stay later when I can. It\'s a lot of being on my feet and I have bad feet so I can only take so much before my feet start to hurt and I need to go home.