literally work through the anger and frustration

I don't know if I need to write this. I think we all have to do this.

I was thinking about strong people today while at work. How they seem

to achieve great things and are so clear and full of steam pushing them

ahead with clarity to achieve great goals. As  I worked, I thought about

what I seem to be 'able to do' - and I had acceptance - and yet I thought of

aspiring as well... My vision grew broader and full of anticipation for when

I would be 'off work' to apply myself to envisioning goals and building them

with a hopeful clarity that would come after work, when I was home alone in my 

apartment. And yet, at the end of the work day this morning, an instability combined

with a not so good interaction left me scattered on the floor of my mind. And yet

I decided we all must have moments that disrupt us, I guess. I felt so angered and frustrated

by the scattering - but the thrown off course feeling and experience. I called my therapist and

left a message about my anger and frustration. After leaving it, I thought we all must have to 

deal with scramblings of the brain. Some more than others. On a level we all have work

when angry or frustrated by things and some times we work when happy or serene even.

Work can snap us out of it. There's a therapy to it, in a way- and yet I also know even though

I am scrambled for the moment that I will keep applying myself to the formation of aspiration..

Why not?! It may be hard to think clearly and it may feel futile, but I'll keep at it.