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Friend19
Mood:  Bad

List of Homeopathic supplements and remedies

St. Johns Wort ( Hypericum Perforatum)
Omega 3 fatty acids
SAM-e (S- adenosyl -L- methionine)
Folic acid (folate)
Reduce sweets
Avoid caffeine and acohol
Vitamin B6
Magnesium
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Light box
Formula 303
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Replies

deleted_user
deleted_user

Hey, that sounds really good! (Okay I\'ve no idea what some are) but I promise, the happiest I\'ve ever felt was eating right, exercising... So fingers crossed! Let me know if you think anything helps and good luck.
Friend19
Friend19

I started taking formula 303 and it seems to be doing good. When I get a chance I\'m going to purchase the magnesium,. vitamin B6, omega 3 vitamins, and folate.... I\'m not sure if I can take the SAM-e or St Johns wort while taking formula 303.

I agree about the eating right, I also think this light box I have been reading about will tremendously...I notice after dark and in the winter months I am at my worst

HUGS