life worries
just have some life worries today...i know that I am not alone in them
and I just have to remember to keep juggling the differents aspects of my life
as if they were balls and not get frozen in a kind of singularity or linearity of anxiousness.
I'm in home for the day - but tomorrow I'll do my weekly grocery shopping and go
for coffee as well.
I was not going to share this journal but eventually I started to feel like the floor was falling
out from under me - in like an insatiable vortex going down the drain of feeling. So writing this
is helping me stabilize. Just a good solution towards my effort to keep determined.
Peace,
Replies
Write and doodle and look for other crafts you can pick up and put your hands to creating.
Stay strong, stay determined. Practice grace in the moments of incertitude.
and keep humor in life. It really is my favorite coping mechanism - the richness of laughing about silly stuff.
Hugs Mark, ya got this...
The 'it ?' is just '''in this moment'''
Take a breath and another moment arrives :)
Hoping the moment will include all you need to find peace in mind, body and soul
thanks so much!!
Hang in there Mark.
thank you becky! it's just a blip in the road. There are so many things we have to keep on top of in life...
it will get better!
when insecurity with resources comes along - we may need to shift gears and become more self reliant
and work for more resources - but we shouldn't stop being ourselves or doing the things we like or being
the friends we hope to be. I need you all a great deal in my life. I am grateful.
and at those moments of feeling lost or without much to appreciate I know to pick myself up and give myself
a little self care, a little grace in life...I just took a shower and put on some freshly cleaned clothes. Now I'll strip the bed
and wash the bedding..and clean the dishes and get on with the day.
There you go!
It's not the Big Decisions or the Big "It's" of life which can snow ball us to tumble
The "it's", that are tiny, then multiply,
Are what, for me, at least create the fall
thanks Mary Louise!
one of the things i adore about radical acceptance is that WHEN the insecurities hit, i can skip the step of over-thinking and being surprised. i recognize with increasing ease that i've been here before and i have just the tool to handle the cleanup. i'll survive another one.
Thanks Arfie. Some days it comes easier but right now I’m feeling comforted much like you’re saying.