life in the moment
I was in church serving this evening. it went really well. at first I was challenged
for the reasons I think I mentioned in the last two journals. I was feeling overwhelmed
by the rules, the routine and just the pressure of things. Of maybe finding a new plateau to
stand on in my mental health journey. If I wanted to change my circumstances to go somewhere
else I realized that I would be but changing one set of circumstance for another - and I would be bringing
myself with me (if that makes sense.)
I would be with new people who like here at the monastery and it would be complicated adult relationships. But gratefully my mind coalesced tonight.
I was aware that my center was coming together. The service was well organized and my voice
and mind didn't fail me. I realized too that life is but moments of happiness
that fall away- but also I noticed how the thoughts in my mind come from different places which
throws me off when I try to commit to things and also in knowing who I am
and I was reminded of the book title by Elyn Saks "the center cannot hold." I find that title
over and over so sufficient to express troubles of my mind. I haven't read it. I read a paragraph
and it scared me. Maybe I'll read it eventually. Life is feeling good right now. When I was in church
I very appreciated that we all come here to the monastic life for different reasons and it seemed
a formalized community for those seeking structure and a lifestyle to live by and with. The religion
was really making sense to me tonight. Rather than being moved by the mysticism - it just made
sense tonight in a really sober way. Anyways, again things are good. Here's the book cover below.
Elyn Saks. A hero in the mental healthy community - she's persevered and has served as a beacon.
Journaling seemed unnatural to me when I got back tonight
but once I got into it, it flowed.

Replies
Big hug sweetie...I'm glad that the day got better for you
In reading the words under the title Marky she's seen as a becon of hope so the book might really be of help to you
I've read a couple of bipolar books that I have found helpful
I find peer support quite often the most helpful as people have walked the walk even if we don't experience all of the same symptoms
I hope that you rest easy tonight...xo
Thanks Jan!