Life Hurts
I feel like shutting the world out, or wishing I never existed. Once again, I'm in the grip of depression. Life's problems are too much to handle sometimes. The kids know when I'm sad, but they don't fully comprehend how it affects me. Still haven't found the right therapist....not that it matters anymore. I probably need a higher dose of antidepressants, right now I'm taking 20mgs. per day.
It hasn't affected my daily routine of getting up in the morning and going to work. I'm able to function as normal while talking and laughing with my co-workers. I'm always professional. However, on the weekends...it's a different story. I'm usually alone, and I don't have to pretend that everything's ok. I've cried so much lately, that I barely have any tears left. I want the emotional pain to go away, but this is an unrealistic expectation. I'm carrying a heavy burden on my shoulders and it's become unbearable. It's easy to feel isolated and misunderstood by others.
I feel thankful for DS because I've been able to reach out for support and encouragement. Without it, my circumstances would be harder to cope with. I really appreciate my DS friends....love you all. This site allows me to express myself without fearing judgement and criticism. Thanks.
It hasn't affected my daily routine of getting up in the morning and going to work. I'm able to function as normal while talking and laughing with my co-workers. I'm always professional. However, on the weekends...it's a different story. I'm usually alone, and I don't have to pretend that everything's ok. I've cried so much lately, that I barely have any tears left. I want the emotional pain to go away, but this is an unrealistic expectation. I'm carrying a heavy burden on my shoulders and it's become unbearable. It's easy to feel isolated and misunderstood by others.
I feel thankful for DS because I've been able to reach out for support and encouragement. Without it, my circumstances would be harder to cope with. I really appreciate my DS friends....love you all. This site allows me to express myself without fearing judgement and criticism. Thanks.
Replies
I am so glad to see you are out of the darkness...of the depths.....I like you have dealt with depression all of my life, untreated until age 20. Then it was a battle of upping and lowering , changing meds. I am bipolar so....U kknow.
So I hope you have a good 4th. I hope the med change helps.
{{{gentle hugs}}}
Cathy
Sabrina, have you received any counseling yet?? I hope you find a nice one who you \"\"click\"\" with. you are both compatible. You definitely have lots of things / issues to talk about. Good luck.
I hope you are still feeling ok. / better. U take care...
{{{gentle hugs}}}
Cathy xxxxxx
Thanks, Cathy...I still haven\'t returned to therapy, but hopefully within the near future. *Hugs*