Later today...

today at work we had some problems..I got so mad I started shaking and raised my voice. I hate doing it. Probably because I hate my voice I don't know I just don't like to. And as soon as I did it I regretted it. I hate I like to be nice and sweet all the time but I hold it in till I can't anymore. So I busted and had to excuse myself. It was better that way. 

Replies

sjs777
sjs777

its hard but finding ways to release your anger in a positive way will help you move forward. you have a conscience and a heart, don't beat yourself up for being caring while being angry
taken1836
taken1836

I have to big of heart
sjs777
sjs777

not at all, thats a very big positive - embrace it, embrace you