Last night
Last night when I was transitioning to sleep, I had a very hard time. My mind was not ready to turn off and I was so focused on myself that I eventually realized to think about other people out there juggling their problems and setting down to sleep. I thought about god and my Dad and I was soon able to relax and go to sleep.
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xo
Have a good day ahead. Poor sleep wreaks havoc when I experience it so go easy on yourself today.
Thanks Nikki!
I'm glad you were able to get some sleep. Have a good day!
when i get trapped in egocentric thoughts that are keeping me awake, i typically end up self-loathing. i'm not sure i have --or want-- it in me to obsess about how perfect and wonderful i am. praying for other people has become my favorite therapy tool for that psycho tick.
healing hopes for all. no exceptions. especially those on the verge of being promoted to heaven.
thanks ladybug and arfie!