keep on keeping on

really looking forward to seeing my therapist today.


i woke up at odds with my life today

just undermined and 

 

i think we all can feel trapped in the life we choose

and then there are things that remind us of why we like

them -

 

we still have a lot of things to take care of.

and will do that.

keep on keeping on

Replies

arfie
arfie

i believe it is more than a feeling that i am trapped. i can wake up tomorrow in a brand new setting wearing a brand new costume with a brand new mask and i will still be trapped being the same old me with the same needs to get through my day. i suspect i'll still be the same old me after i die. my latest round of questioning is, "why do i keep saying that like it is a bad thing?"
malibumark
malibumark

It’s not a bad thing!
malibumark
malibumark

My anxiety can so ramp up like it is now that I am here at work. It’s telling me do something though it’s too early to clock in. Keep on keeping on!!
arfie
arfie

my anxiety is like a talking head news stream. of course it's telling me bad things. the sun rose in the east this morning, too.
next subject, please.
malibumark
malibumark

Keep on keeping on
ccleaver
ccleaver

One way of keeping on is making a list of things you are grateful for
malibumark
malibumark

thanks ccleaver!