just writing

Well i think i am on the right track i have ordered some adrenal herbs and am going to start on some kelp also.  I talked to my cousin that is into herbs and she said that i need both.  I have gained more weight even tho working out and eating right.  I put myself through a test and i found out that if i eat about 4 to 500 calories a day i can lose but it makes me sick after awhile.  Its a shame that adrenals have to go bad because of emotions over losing a child.  I am trying to climb out little by little