just took another nice half hour walk

I'm inspired to keep exercising. I am too heavy - but for me it's also


about walking the walk if I am talking the talk. It's fun - I found a good route.

Replies

beckyp
beckyp

I need to make myself start walking. You are doing good.
malibumark
malibumark

thanks becky!
Community LeaderMid
Mid

Good for you Every step counts!
malibumark
malibumark

thanks!
bywena
bywena

i have doing the same i am underweight but need to get muscle tone basck i was walking about a mile to store and back carrying 150.00 or more in grocries on my back i was a little strong independent bitch have to get back to it i have everything delivered got lazy

i live in a complex that is an actal park beautiful to walk in with all the trees and plants it was a nursery all trees i luv it
malibumark
malibumark

that sounds great bywena!