Just starting, again

Just starting to try to get in shape again. Last week, a cervical disc started to bulge. A few weeks ago, it was a lumbar disc. If I don't get stronger, I will be screwed and headed for more spinal surgery. I need to strengthen. I would love to get rid of my gut that is causing me some huge body image issues.

I started soing down dog yesterday. Both restorative yoga and barre. 10 minutes each. We shall see how well I do with them. I will slowly increase. 

Here goes nothing!