just a mood
My mood has me feeling like a twit right now - but I know that's not accurate.
In some ways I can't wait to get back to work tomorrow, I like the purpose it gives me.
I like being around people and I like the activity.
It's sad when we feel we can't connect with people in our lives. At least that's how I am feeling
right now AND I know it's not the case. I had a nice time at my Dad's yesterday. I did some donating today at the local church. I went for a ride into town and did some thinking. I also took my housemate out for a grocery run.
I was just feeling a little lost for some reason and then
I spoke to my sister briefly but she has to call me back. For some reason, my relationship with my siblings seems like tenuous right now and I KNOW that's not real.
My moment has me amplifying these tenuous feelings.
What a weird thing our feelings are, when they can tell us one thing and we must NOT listen to their negative spin. Right now it's time to keep busy just trying, hoping to get rid of the bad stuff and on to the next! :)
ah well. Thanks for reading.
Peace,
Mark
In some ways I can't wait to get back to work tomorrow, I like the purpose it gives me.
I like being around people and I like the activity.
It's sad when we feel we can't connect with people in our lives. At least that's how I am feeling
right now AND I know it's not the case. I had a nice time at my Dad's yesterday. I did some donating today at the local church. I went for a ride into town and did some thinking. I also took my housemate out for a grocery run.
I was just feeling a little lost for some reason and then
I spoke to my sister briefly but she has to call me back. For some reason, my relationship with my siblings seems like tenuous right now and I KNOW that's not real.
My moment has me amplifying these tenuous feelings.
What a weird thing our feelings are, when they can tell us one thing and we must NOT listen to their negative spin. Right now it's time to keep busy just trying, hoping to get rid of the bad stuff and on to the next! :)
ah well. Thanks for reading.
Peace,
Mark
Replies
Sounds like your at manic stage or very near it so I have to throw back your advice on getting more sleep. Usually the last thing you want while manic but does the most good. Maybe add some more omega-3 to your diet if you aren\'t doing it.
Do you have someone you trust to talk to about these thoughts and feelings? Helps to bounce them off someone to get some clarity if it is just in your head or not. Stops you having to deal with this all alone.
Yes keeping busy is good but we can use it to avoid our feelings sometimes. So if it is a problem watch things like spending to much.