just a blip in the road
I felt good and accomplished about being intellectually brave enough to try some things today. I felt patient and insightful and I even felt a sense of clarity about my life
moving forward as a viable adult.
I then started to feel a 'should do' a little later on - and that snow balled into a sense of not really having the answers anymore that seemed to be in place just a little while earlier... Ah me, just a deep breath and this too shall pass.
I need to be patient with myself - losing my sense of clarity but maybe I can just learn to be flexible. Like mental yoga.
Just deal with the issue and keep doing the exercise as the class goes on. I have no idea. I feel like I am different.
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Do you ever journal with pen and paper? If it's really personal stuff and it's for your eyes only, write it down and then go back and read it later if you need to. I journal here on DS and only my friends can read it, but then I also write in a journal with a pen. I've asked my sister in law to throw it away without reading it if something happens to me.
thanks becky. I appreciate that.