january 2019

Was hospitalized for 4 days in mental health. A breakdown of some sort...but not as severe as 19 years ago.  I was in hospital July the first week.....put on Lithium 600 mg daily, a medium dose. It took 4 or 5 months to just about fully recover...it has been 6 months. I have seen Dr Fachting 4 times and that has helped me somewhat. I am using tools to control my anger, well, not really anger, but frustration....understanding when i start to get pissed...has REALLY helped me.    MOMBI...you set up therapy for once a month....and force yourself to go...you tend NOT to ask for help, so you go once a month to access yourself....IT TOOK ONE YEAR TO FUNCTION AFTER YOUR FIRST BREAKDOWN.....NOW AT LEAST 6 MONTHS THIS TIME....YOU CAN NOT GET THIS BAD...EVER...  AND LEAN ON GOD, HE LUVS YOU.