It’s so weird

Here I am lying in bed trying to sleep. It seems my intellect wants one thing and my body and emotions need another. Trying to get back to the 'what works' routine.  Just need to think that 'it is what it is' and keep on keeping on. Plenty of people have insomnia but what helps me is to just not get upset and disillusioned. Just do what works:). Part of life.

Replies

lilmissy7
lilmissy7

Hope you get some rest
Gentlest of hugs <3
arfie
arfie

i especially get insomnia around the summer solstice. all that extra daylight feels a bit like chewing carob coated espresso beans. whatever the reason or the season, getting upset has yet to solve anything in arf world. sometimes it helps to get disillusioned, though. those seeds of discontent motivate me to try new things in between not getting upset and keeping up with what works.
malibumark
malibumark

Thanks you guys!!!
SensitiveHoboLady
SensitiveHoboLady

I have been overly fatigued all week. Smoke from
Canada, poor air quality, etc. I hope rest comes easily soon.
malibumark
malibumark

Thanks Nikki!