it's old and new
Trying to go to sleep has been hard. I ate a snack, now I’m obsessing. The transition from emotional focus to physical energy is creating a fight within me. It’s old and new. It was frustrating but I'm
reminding myself this is old hat for me (aka common) I just need to go
about my 'what works' solutions and keep on keeping on...kind of an athletic attitude.
Replies
Hang in there Mark....it's a full moon, so our body 70% minds made up of almost % water get effected by the gravity pull.
https://www.bing.com/search?pglt=675&q=full+moon+and+mental+illness+due+to+body+%25+of+water&cvid=28dccb64a2824ba09046e1d783fa6331&aqs=edge..69i57.19138j0j1&FORM=ANAB01&DAF1=1&PC=HCTS
https://www.hopkinsmedicine.org/health/conditions-and-diseases/anatomy-of-the-brain
I'm Always more energized during full moons!
Thanks Mary Louise!!