its back

i dont know why i am not sure where it came from, but the emptiness is back, i dont know what to do, it feels worse than it ever did,  i am not sure i can climb out of it i just dont have the desire to do anything at all, i wish i knew what the hell was wrong with me, i know its a combination of things, and this week being off work i have been not doing much, my family hates me, my mother hates me, well she has since i was born i think, i cant focus, my past is stirring up memories that i dont know how to handle, for some reason i just need to talk to someone, but when i do, i dont feel like it, its like its not worth it at all

Replies

Retrogirl
Retrogirl

It sounds like depression and anxiety. I don\'t blame you for feeling this way with all the crap that has happened. Sounds like it has triggered a depression spell. I think it comes from a combination of bad thoughts memories, and things going on. It will pass. Just take it one day at a time. I know it\'s hard, just try to be as positive as you can. I find it helps me to just find one person that needs me everyday. Find some way to help them, or bring joy in their life, and step by step, you will find your way out of the dark. Hugs* One step at a time.